MONDAY
Ground Yourself
Mondays are for coming home to yourself. Start the week rooted and realigned with breath-led sessions in the studio or on the rooftop. These classes are designed to ground your energy, release what’s heavy, and reconnect you to your center. It’s a fresh start, anchored in intention.
Monday Classes
9:00 am - Santa Monica
12:00 pm - Culver City
6:00 pm - Beverly Hills
TUESDAY
Find Your Flow
Tuesdays are for finding your flow. This is the day to sync breath with momentum, mind with body, and step into your element. Whether you’re by the ocean, in the studio, or joining virtually, every class invites you to drop into presence, unlock clarity, and move freely into the rhythm of your week. It’s all about flow, freedom, and feeling fully connected.
Tuesday Classes
10:30 am - Santa Monica Beach
6:00 pm - Culver City
8:00 pm - Virtual via Zoom
WEDNESDAY
The Midweek Reset
Wednesdays are your midweek reset. From sunrise to sunset—on the rooftop, in the studio, or tucked away in our city escape sanctuary—these sessions are here to help you come back to center. Whether you’re craving stillness or seeking a gentle release, every class is designed to restore your balance, clear your mind, and ground your energy for the days ahead.
Wednesday Classes
9:00 am - Beverly Hills
12:00 pm - West Hollywood
3:00 pm - Virtual via Zoom
6:00 pm - Santa Monica
THURSDAY
Energy Release
Thursdays are all about the release. This is our most powerful day of the week—designed to move energy, stir emotions, and set you free. Whether you're on the beach, in the city, or tuning in virtually, these sessions are a full-body reset. Expect deep emotional release, nervous system recalibration, and next-level restoration. It’s spacious. It’s intense. It’s everything.
Thursday Classes
10:30 am - Santa Monica Beach
5:30 pm - West Hollywood
8:00 pm - Virtual via Zoom
FRIDAY
Soften Into Presence
Fridays are for the exhale. It’s time to release the weight of the week and soften into presence. With breathwork sessions offered in the studio, on the rooftop, and online, each class is a soulful blend of breath, stillness, and surrender. Let go, drop in, and leave with the clarity and calm to carry you into your weekend feeling light, grounded, and fully you.
Friday Classes
9:00 - Santa Monica
11:00 am - Virtual via Zoom
4:30 pm - Culver City
SATURDAY
Replenish Your Cup
Saturdays are for self-care. Set apart from the city's pace, this sacred rooftop session invites you to slow down, breathe deep, and reconnect with your inner truth. Through stillness, breath, and presence, you’ll soften the edges and expand into your most nourished, radiant self. This is your time—come replenish your cup.
Saturday Classes
9:30 am - Beverly Hills
SUNDAY
The Soul Reset
Sundays are for the Soul Reset. Close out your week with deep intention through breathwork designed to ground, open, and renew. Start your day with a calming beachside session, then soften into the evening with a heart-opening studio experience. Let go of what’s behind, return to your center, and step into the new week with clarity, softness, and strength.
Sunday Classes
10:30 am - Santa Monica Beach
4:30 pm - West Hollywood